Welcome

I passionately believe that yoga is for everyone - whether you’ve been practicing for years or are just stepping onto the mat, are interested in yoga philosophy or just want to move with more ease - there is something for everyone in the practice of yoga and something to discover about yourself each time you practice. I would love to support you on your journey!

What I offer

Vinyasa

In my vinyasa classes we will flow between asana (poses) using the breath as our guide. Classes have various themes - an area of the body, the elements, or a particular pose.

Pregnancy Yoga

Classes for those who are expecting with modifications to support a pregnant body and common pregnancy ailments. I always include breathwork exercises that are really supportive during pregnancy and lots of time for rest.

Postnatal Yoga

In postnatal yoga we’ll work to strengthen the post pregnancy body and connect to your breath to promote mental wellbeing - babies very welcome! Feel free to feed and cuddle as required - this is a relaxed environment and a great opportunity to meet other new parents.

Yin

The practice of yin is such a great counterpart to Vinyasa and other dynamic yoga. In yin we will hold poses for 2+ minutes - a chance to relax the deepest tissues of the body. It is a calm and internal practice, challenging in its own way.

About me

Welcome! I am so glad you’re here. I am a South East London based yoga teacher, mum and photographer. My classes blend breathwork, mobility, strength, and flow in a playful, encouraging environment - everyone is invited to come and play.

Follow me on Instagram

I’m now a qualified pregnancy yoga teacher! It was such a delight to study with @toni_osborne_yoga , the most compassionate, knowledgeable and committed teacher. And to study with this amazing group of wonderful yoga teachers. I cannot wait to
Annual wreath making with @radium_dial at @threesistersldn with the lovely Donna. We knocked out a couple of masterpieces. Must be Christmas now! 🎄
A very happy Halloween 👻 Murdo got a bit worried that he really had turned into a ghost but all back to normal today 👼🏻
Two gigs in a week. Both with SEATS! What kind of life is this. Billie Marten + Her Ensemble at the Barbican, preceded by martinis at the gorgeous Barbican martini bar. And the amazing AURORA at Royal Albert Hall - I was already obsessed with her and
Summer 2024. An absolute gem. My goal was to put my phone down and be as present as possible with my kids it was so worth it. I’ve had six weeks away from social media and my mind feels clearer and calmer than before. We’ve had adventures

Contact Me

I teach classes around London and am available for 1 to 1s, corporate classes and special projects. Please get in touch!